There are so many answers to this for sure, and I’ll tell you the same thing I told a client on this very night about training abs. Two things need to happen, building out the abdominal wall, and decreasing the body fat that covers the abdominal wall.
Whether you’re building your body, skills, or relationships, strength is something that you will need. This type of strength comes from within, and it does not rely on what others do or don’t. Look within you, and get stronger.