With pull-ups being so hard, should I even be concerned about doing them at all? I mean come on, what’s the big deal, will it really help my fitness level and physique that much?
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Why Warm Up? 5 unusual reasons
Who likes to warm up? It’s so exciting to be in the gym, it almost feels like you’re already warm. And from what I see, warming up for most people is starting to become an unnecessary thing.
How often should I train abs?
There are so many answers to this for sure, and I’ll tell you the same thing I told a client on this very night about training abs. Two things need to happen, building out the abdominal wall, and decreasing the body fat that covers the abdominal wall.
