Massage at home: If you suffer from muscle soreness and stiffness after workouts, this massage ball set is the perfect solution for you. Going to a professional massage therapist can be costly and time consuming. Now you can enjoy the benefits of self-massage at home. This exercise ball set is suitable for neck, back, shoulder massage, tissue massage and trigger point release. It’s a great massager set to use after stretching, yoga, running, cross fit, gym workouts or other exercise regimes.
Myofascial release: This 6 piece trigger point massage ball set has everything you need to conduct massage ball therapy from home. The foam balls can be used for effective myofascial massage, muscle massage, neck massage and self-care. Myofascial release therapy has been shown to have a wide range of benefits including; working out muscle knots, better circulation and fluid flow to the muscles, improving soreness and tension, increasing the range of movement, and improving pain.
Easy to use: This easy to use set is great for use on different areas of the body. We’ve included balls of different sizes, plus a hand exercise ball to give you the options you need for full body massage. This gives you all the benefits of a massage roller but with more flexibility. The spiky ball is great for use on feet and may help to reduce the pain of plantar fasciitis. It’s a no-brainer to have in your yoga accessories or fitness kit. Easily massage your shoulders, back, hips and legs.
Portable: The handy carry bag allows you to take your lacrosse and peanut massage balls with you wherever you go. They’re so lightweight you can easily take them to the gym, yoga, fitness studio or on vacation. The exercise balls are perfect for getting to hard to reach places like the shoulders and back. It’s so easy to incorporate into your daily routine! The massage ball set is also great for muscle tension release after extensive car journeys or long periods sat at the office.
Hygienic: This set is easy to keep clean, simply wipe with mild disinfectant spray or soapy water in between uses. Having your own portable accessories is great for those with hygiene concerns about using communal fitness equipment. You can even take this set to the gym or physical therapy appointments. Made from high quality and durable materials, our massage balls are designed to last and provide you with the best value for money.