Why should I do Pull-ups? and how?

Why should I do Pull-ups?…

With pull-ups being so hard, should I even be concerned about doing them at all? I mean come on, what's the big deal, will it…

Our Tech Manager

Our Tech Manager

As you know, this tech stuff is not easy, and I never said that I could or have done this on my own.

Workout Results…How Long?

Workout Results…How Long?

How long do I have to work out before I start to see results? That's a good question, and I've got a straight-up answer.

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