With pull-ups being so hard, should I even be concerned about doing them at all? I mean come on, what’s the big deal, will it really help my fitness level and physique that much?
As you know, this tech stuff is not easy, and I never said that I could or have done this on my own.
How long do I have to work out before I start to see results? That’s a good question, and I’ve got a straight-up answer.
Who likes to warm up? It’s so exciting to be in the gym, it almost feels like you’re already warm. And from what I see, warming up for most people is starting to become an unnecessary thing.
There are so many different ab routines out there, but here are some cool ones using just a bench, that you might just love.
https://www.youtube.com/watch?v=JD3yI74fjL4 I call this exercise 'the snow shovel'. I used to love going out during the snow season, shoveling snow ...
There are so many answers to this for sure, and I’ll tell you the same thing I told a client on this very night about training abs. Two things need to happen, building out the abdominal wall, and decreasing the body fat that covers the abdominal wall.