Best Pageant Workout

Best Pageant Workout by Bmarchai, 1st Place

The best Pageant workout by Bmarchai shown here displays just one of the 9 exercises in the full workout. It shows one of his favorite exercises for gaining strength but staying lean. This works the inner and outer thigh, obliques, and triceps. One of the best moves for Models and Pageants, Enjoy. see more moves […]

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