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Circuit Workout 102 (4 – Full Week workouts)

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About Course

Each Circuit Workout package consists of 4 Circuit workouts.

Each Circuit will last for one week.

Do each circuit 2 to 5 times per week.

These are total body, low impact exercises, to get you lean and sculpted.

 

Course Content

Legs, Core, and Abs

  • Legs, Core, and Abs
    15:56

Total Body Workout
Total Body Workout

Hour Glass Figure Circuit
Hour Glass Figure Circuit

Balance Ball Workout

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