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Fanny42 @Fanny42
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Fanny42 @Fanny42
https://sweatph.com/zone-chicken-salad/
Awesome Chicken Salad recipe
Chicken Salad – Cuisine: American, Calories: 300, Protein: 25g, Fat: 15g , Carbs: 20g
Cooking Time: 10 minutes
Ingredients:
4 oz grilled chicken breast
2 cups mixed greens
1/2 avocado
1/4 cup cherry tomatoes
Olive oil and vinegar for dressing
Preparation:
Grill the chicken until fully cooked (opt.: salt and pepper)
Combine all salad ingredients in a bowl.
Drizzle with olive oil and vinegar.
History:
Developed by Dr. Barry Sears to balance macronutrients for hormonal balance.
Health Benefits:
May help with weight loss and reduce inflammation.